You start. Then life gets busy.
One busy week gets in the way. Then it feels like you have to start all over.
🌸 14-Day Money-Back Promise — Try it. Love it. Or get your money back.
FOR WOMEN 40–75 · BY SUSAN REED
Women 40–75 Think Losing Weight Is Too Hard… Start Your Glow Up With A Simple Plan And Support.
Real change—no going hungry, no harsh plans, and no doing it alone.
Join The Woman Glow Up Today✓ 14-day money-back promise  |  ✓ Cancel anytime
About $1.19/day · 14-day money-back promise
$37 USD billed monthly, plus applicable tax. Daily cost shown for a 31-day month.
THE WOMAN GLOW UP · BY SUSAN REED
You’re ready for change.
Let’s make it feel possible.
You want your clothes to fit well. You want more strength and energy. You want to feel like you again.
You do not need one more strict diet. Or a workout that wears you out.
A clear plan. Small steps. Help when you need it.
The Woman Glow Up puts it all in one place. You know what to do next. And you have help along the way.
Yes, I’m ready for my glow upWHY IT HAS FELT SO HARD
Does any of this
sound familiar?
You want to lose weight. You need a plan that fits your life.
Workouts feel too hard.
Long workouts take time you do not have. Hard moves make you want to stop.
You do not know what to eat.
One plan says eat this. The next says do not. You just want food that fills you up.
You feel on your own.
Some days are hard. You need someone to ask, and a reason to keep going.
You don’t need to get everything right to get started.
You need a plan that fits real life—and support to keep coming back.
THE GLOW UP APPROACH
Three small changes.
A fresh start for you.
Learn what to do. Take one small step. Get help as you go.
Find my rhythmSTEP 01
Get to know your body.
Your body changes with age. Learn where to start, what feels right for you, and how to take the next step.
STEP 02
Eat well. Move more.
Use simple meals and short home workouts. Start at your level. Build up one step at a time.
STEP 03
Get help. Keep going.
Ask questions. Share your wins. Meet women who get it. You do not have to do this alone.
Women Just Like You.
Real Results in Weeks.
HERE IS WHAT YOU GET
Everything you get inside
The Woman Glow Up.
Your workouts, food plan, and support—all in one place.
MOVE
Easy home workouts
Follow short workouts at home. Pick the pace that is right for you.
NOURISH
Simple meal plans
Know what to eat with easy meal ideas. Enjoy real food that fills you up.
CONNECT
Weekly calls with Susan
Bring your questions each week. Get help with your next step.
BELONG
Message Susan
Have a question between calls? Send Susan a message and get support.
BUILD MOMENTUM
A private group for women
Meet women on the same path. Share your good days and your hard days.
REFLECT
Fun monthly challenges
Take on a new goal each month. Build good habits with your group.
A LITTLE EXTRA SUPPORT
Plus three free bonuses.
Yours when you join.
Three bonus guides. $0 extra. Included with your membership.
THE WOMAN GLOW UP
THE FRESH START
01BY SUSAN REEDYour keep-going guide
Find small ways to keep going, even on hard days.
THE WOMAN GLOW UP
THE EVERYDAY EDIT
02BY SUSAN REEDYour step-by-step food guide
Learn how to plan simple meals and shop with less stress.
THE WOMAN GLOW UP
THE KEEP-GOING KIT
03BY SUSAN REEDSusan’s extra-help guide
Extra support for your next step.
YOUR NEXT CHAPTER STARTS SMALL
Start your glow up for
about $1.19 a day.
A clear plan. Real food. People who help.
And 14 days to try it with a money-back promise.
One monthly membership.
No annual plan to pay for.
THE WOMAN GLOW UP MEMBERSHIP
YOUR MONTHLY PLAN
$37USD / month
Billed monthly · Plus applicable tax · Renews until you cancel
- Easy home workouts
- Simple meal plans
- Weekly calls with Susan
- Direct messages for support
- A private group for women
- Fun monthly challenges
- Three free bonus guides
- 14-day money-back promise
Secure payment through Stripe
14DAYSTry it for 14 days.
OUR 14-DAY MONEY-BACK PROMISE
Try it for 14 days.
Love it. Or get your money back.
Try the workouts. Read the meal plan. Get to know the group. If you are not happy, ask for a refund within 14 days of joining.
We will give you a full refund of your first payment. No hard feelings.YOUR QUESTIONS, ANSWERED